sometimes when putting my first son to bed, i'd talk him thru a deep relax, much as my father had done, somehow being a really cool and enlightened thing to do, that is, for my father, as he had the whole idea quite well in mind, the relaxing of the face, the eyes, the muscles, one limb and area at a time, and only later i came to realize how beautiful my father's enlightenment was, as he was unaware of it, maybe the best type of all. when talking relaxation to my number one son, i'd get to a point where i'd mention for him to relax into the pillow, into the bed, as the gravity was holding him, he didn't have to do anything, just let go of every muscle, and feel each breath's exhale allow him to sink a little deeper, and it was, as if, he were resting in God's hand, an extension of the entire universe completely centered around him, for him to sink into, and since we always viewed the creator to be the universe itself, then the creator was right here, and we
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